How to be positive

I’ve been giving a lot of thought to how to be positive. I’ve now got some kind of handle on gratitude as the way to stay positive. The next thing is how to be grateful without being Pollyanna or thankful without having to go to church and sing praises. Here’s how.
I’ve just finished an article [...]

Blog-shy – but back in the saddle again

I went away on holiday, then stuff happened and in the process of that I lost my blog-voice. Sorry I’ve been silent.
This is exactly what happens with my diary writing, with going to the gym, regular exercising, diets. There’s something about regularity that my personality jibs at. I think it makes me feel nailed down [...]